價格：免費
更新日期：2019-06-21
檔案大小：65.6 MB
目前版本：4.2.3002
版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：丹麥文, 俄文, 巴克摩文挪威文, 希伯來文, 德語, 捷克文, 日語, 法文, 簡體中文, 繁體中文, 義大利文, 英語, 荷蘭文, 葡萄牙文, 西班牙文, 阿拉伯文
Download the Pause Meditation App today to plan and schedule your classes, courses, workshops, and more with ease!
Pause is Portland's leading modern meditation studio that inspires calm, connection, and hope. Through science-backed classes, courses, and workplace trainings, we teach people how to meditate and live mindfully in the modern world.
The studio features a contemporary, nonreligious vibe with an abundance of natural light, high ceilings, exposed brick walls, and a beautiful hardwood floor – all elements that provide a comforting, peaceful and relaxed feel.
Our seasoned instructors create a welcoming space where both new and experienced meditators feel comfortable developing their practice. While meditation can be done anywhere, it's powerful to experience with a group and research shows that community is an essential pillar of a thriving, consistent practice.
We exist to help people experience life more fully, in the moment. As our modern world accelerates, we believe pausing daily is the key to creating a healthy, joyful and fulfilling life.
We hope you join us on this journey.
支援平台：iPhone, iPad